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Simply click the Relax.mp3 link below to enjoy our free hypnosis relaxation downlad. Then simply go to file and save the mp3 file to your computer.

For best results listen to the download using earphones and choose a time of day when you will not be disturbed and sit in a comfortable place and just relax and listen.

Relax.mp3

Alternatively you can get our Progressive Relaxation on CD, for only £13 including post and packing. Our simple yet effective relaxer, just click the CD cover below to purchase.

<<< Order Progressive Relaxation CD

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